LadiesFinger(Bhindi) Coconut Gravy /Arachu vitta Vendakai Kuzhambu is very mild gravy and it goes well with white rice. Kids will definitely like this bhindi (Ladies Finger) recipe. Ladies finger(bhindi) contains high fibre which fights against diabetic. It helps in weight reduction, control blood cholesterol,…
Laal Maas/Laal Maans is a very famous dish in Rajasthan, India. Unlike southern Indian states mutton curry/gravy, it’s prepared in a sauce of curd/yoghurt and hot spices. It makes unique and delicious because mutton cooked in ginger garlic paste, yoghurt, turmeric and more. We…
In the Modern world, we often forget about some of the rare recipes which offer numerous health benefits. Black channa/Black chickpeas are a great source of fibre which improves the digestion. It also helps in regulating the blood sugar level. Black channa/Black chickpeas Puli…
Egg Curry / Varutharacha Mutta Gravy is perfect side-dish for Rice and Dosa. If you wanna cover both lunch and dinner, you can prepare in the afternoon for lunch and serve for dinner as well for dosa/idly. Hard-boiled eggs contain good fats called monounsaturated…
Tomato Gravy/Thakkali kulambu is suitable gravy for Rice, idli and Dosa. Due to the natures of tomato, it will bring little sour taste to the gravy. In this recipe, I have used drumsticks to more flavours. If you don’t like drumstick, you can avoid…
Prawns have numerous health benefits when you have a limited quantity. The anti-oxidants present in the prawns helps to improve skin health better. Prawns are a rich source of Omega 3 Fatty acids which is very good for the heart. At the same time,…
Sirukeerai (Spinach variant) is one of the easiest digestible food. This spinach is good to rectify kidney and eye related problems. It has a rich amount of iron and calcium which adds other numerous health benefits. In this recipe, we have just used spinach…
