Stir-frying broccoli is an easy method to make a healthy veggie side-dish for lunch. Broccoli is a healthy veggie which contains dozens of nutrients. Broccoli is mostly available only in Indian metros and hard to find in rural areas. Cooking methods might impact…

  Elephant Foot Yam/Senai Kizhangu contains powerful antioxidants which slow down the ageing process. The high fibre content in elephant foot yam/Senai Kizhangu shows toxin detoxification in organs. Since it has numeral health benefits, we must consume it at least once a week.  This fry…